🍎 Health import Beta
Pull steps, sleep, weight and more from Apple Health and Health Connect — no double entry.
Logging is the easy part. Metricky's job is the other half: telling you which of the things you track actually move the outcomes you care about.
Amounts, durations, 1–5 ratings, yes/no checks, free-text notes, custom lists and composite metrics built from other metrics. Goals, units and reminder schedules are per-metric, so "Water" and "Deep work" behave the way each one should.
The Impacts engine correlates every factor you track against every outcome — sleep against mood, caffeine against focus, being home against energy. The leaderboard goes further than raw correlation: it isolates each factor's effect by controlling for the others, so one confounder doesn't take credit for everything.
Turn a hunch into a guided A/B experiment: pick a change, pick an outcome, and Metricky splits your days, tracks both arms and reports the difference with honest statistics — instead of the wishful "I think it's working" you'd tell yourself.
Weekly summaries, anomaly alerts and "do more / do less" prescriptions distilled from your own isolated-impact data. Smart nudges watch your streaks and usual logging times, and only speak up when tonight is the night a streak would lapse.
Life happens. Mark planned skip days, spend streak freezes when a day slips, and keep the chain honest without the guilt trip. Streak rules are per-metric — your daily meditation and your three-times-a-week run both count correctly.
Pull steps, sleep, weight and more from Apple Health and Health Connect — no double entry.
Quick-add from your iOS or Android home screen without opening the app.
Your whole year, one square per day, coloured by the metric you choose.
Local weather joins your factor list automatically — see what the gray days really do.
Bring years of history from spreadsheets or other trackers with guided column mapping.
A clean, printable summary of any metric range to bring to an appointment.
Create a free account and log your first metric in under a minute. Your future self has questions — start collecting the answers.
Create free account